The compound effect of healthy choices: Building resilience through nutrition
Health and well-being

The compound effect of healthy choices: Building resilience through nutrition

Company culture
Employee engagement
Inclusion, equity, belonging
Leadership
Personal and professional development
Wednesday, May 20, 2026
10:00 AM - 10:25 AM | Europe/Berlin

Education session

Hall 9 | Campfire, Inspiration Hub, Stand 9003
English
About

Sustainable performance comes from consistent habits, not quick fixes. Discover how embedding simple, culturally aligned nutrition practices into workplace routines boosts energy, focus and resilience—while strengthening brand identity.

Learning outcomes:

Understand why short-term health trends fail and how to build lasting habits

Identify strategies to embed energy and focus into daily routines

Explore how culturally sensitive nutrition improves performance and retention

Speakers

Vanessa Sturman

Speaker and Health CoachVanessa Sturman Health & Performance